The following are guided meditations for your healing and spiritual unfoldment experience. They are all FREE to listen to in full, and are available to download for a small fee.



The White Light Meditation is an excellent meditation for clearing, cleansing, relaxing and revitalising your aura - the energy field that surrounds all living matter. This energy, which is known also as a bio-electric field, surrounds and penetrates your body. It influences our physical and emotional wellbeing just as our thoughts, and physical and sensory input, affect our energy field.

Within our aura exists our subtle energy bodies, including the etheric, emotional, mental, spiritual and astral bodies. Just as we intake clean air, water and nourishing food to maintain a healthy physical being, so too, we can practice the flow and circulation of the vital energy, which can be visualised as white light to nourish the aura and subtle bodies. 

This guided meditation begins with the breath and moves into a simple white light energy visualisation. 


The Rising Star meditation is a beautiful guided experience aimed at raising your energy and vibration. If you are feeling flat and deflated or just want a boost of energy, this meditation is for you. It will help those who wanting to expand their consciousness and psychic awareness. When we enter the sun and merge with solar light, our vibration increases, our frequency changes and we create positive change in our life as we generate creation according to our highest and best self. 


Archangel Raphael is the angel of healing. When we meditate with Raphael, the energy of his Love and Healing blends with our own. He is the heart opener, the one whose touch can ignite the flame of healing and the Divine within. Archangel Raphael heals with Love and the power of truth, helping us to recognise our own divinity. This meditation takes you on a journey across the Bridge of Time to meet with Raphael. It is a gentle, nurturing meditation that gives you plenty of time to share with the Archangel of Healing.